So, I doubt anyone will be looking at this, but I needed to blog in order to keep myself accountable this time around. I did 2 Whole30s a few months ago with just a week break between them. Then football season started, stress about the end of semester OSCEs and comp exams happened…and I gained all my weight back (after losing nearly 10 pounds the first round!). Now I’m feeling jiggly and bloated and it’s no fun.
Today is day 1. Hopefully this’ll keep me on point!
Winter sore throat “tea”- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a “jelly”. To serve- spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.
(Source: catherineboley.blogspot.com, via aequalsawesome)